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Nutrition Facts for Jams and preserves
Nutrition Facts
Serving Size
Whole Recipe (20g)
Calories56
% Daily Value *
Total Fat 0.01g0%
Saturated Fat 0g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 6.4mg0%
Total Carbohydrate 13.8g5%
Dietary Fiber 0.22g1%
Total Sugars 9.7g19%
Includes --g Added Sugars--%
Protein 0.07g0%
Vitamin C 1.8mg2%
Vitamin D 0mcg0%
Iron 0.1mg1%
Calcium 4mg0%
Potassium 15.4mg0%
Phosphorus 3.8mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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