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Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories235
% Daily Value *
Total Fat 7.3g9%
Saturated Fat 2.6g13%
Trans Fat 0.03g
Cholesterol 0mg0%
Sodium 137.8mg6%
Total Carbohydrate 40.5g15%
Dietary Fiber 1.5g5%
Total Sugars 21.7g43%
Includes --g Added Sugars--%
Protein 2.5g5%
Vitamin C 0.06mg0%
Vitamin D --mcg--%
Iron 0.78mg4%
Calcium 607mg47%
Potassium 156.2mg3%
Phosphorus 115.9mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip
    1 bar (28 grams)
  2. Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip
    1 bar (28 grams)
  1. Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip
    Serving Size: 1 bar (28 grams)
    Calories 118 6% DV
    Protein 1.3g 3% DV
    Fat 3.6g 5% DV
    Carbohydrate 20.2g 7% DV
    Fiber 0.7g 3% DV
    Sugars 10.9g 22% DV
  2. Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip
    Serving Size: 1 bar (28 grams)
    Calories 118 6% DV
    Protein 1.3g 3% DV
    Fat 3.6g 5% DV
    Carbohydrate 20.2g 7% DV
    Fiber 0.7g 3% DV
    Sugars 10.9g 22% DV
Created with MyFoodData.com