Nutrition Facts for Couscous, dry
Nutrition Facts |
Serving Size |
Whole Recipe
(173g) |
|
Calories | 650 |
% Daily Value * |
Total Fat 1.1g | 1% |
Saturated Fat 0.2g | 1% |
Trans Fat --g |
Cholesterol 0mg | 0% |
Sodium 17.3mg | 1% |
Total Carbohydrate 134g | 49% |
Dietary Fiber 8.7g | 31% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 22.1g | 44% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 1.9mg | 10% |
Calcium 41.5mg | 3% |
Potassium 287.2mg | 6% |
Phosphorus 294.1mg | 24% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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