Nutrition Facts for Couscous, dry
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(173g) |
|
| Calories | 650 |
| % Daily Value * |
| Total Fat 1.1g | 1% |
| Saturated Fat 0.2g | 1% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 17.3mg | 1% |
| Total Carbohydrate 134g | 49% |
| Dietary Fiber 8.7g | 31% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 22.1g | 44% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 1.9mg | 10% |
| Calcium 41.5mg | 3% |
| Potassium 287.2mg | 6% |
| Phosphorus 294.1mg | 24% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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