| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (471g) | |||
| Calories | 528 | ||
| % Daily Value * | |||
| Total Fat 0.75g | 1% | ||
| Saturated Fat 0.14g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 23.6mg | 1% | ||
| Total Carbohydrate 109.4g | 40% | ||
| Dietary Fiber 6.6g | 24% | ||
| Total Sugars 0.47g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 17.9g | 36% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.8mg | 10% | ||
| Calcium 37.7mg | 3% | ||
| Potassium 273.2mg | 6% | ||
| Phosphorus 103.6mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||