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Nutrition Facts
Serving Size
Whole Recipe (370g)
Calories1371
% Daily Value *
Total Fat 7.8g10%
Saturated Fat 1.6g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 13mg1%
Total Carbohydrate 290.7g106%
Dietary Fiber 10g36%
Total Sugars 1.8g4%
Includes --g Added Sugars--%
Protein 27.8g56%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 3.8mg21%
Calcium 148mg11%
Potassium 784.4mg17%
Phosphorus 858.4mg69%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Uncooked Long-Grain Brown Rice
    1 cup (185 grams)
  2. Rice, white, long-grain, parboiled, unenriched, dry
    1 cup (185 grams)
  1. Uncooked Long-Grain Brown Rice
    Serving Size: 1 cup (185 grams)
    Calories 679 34% DV
    Protein 13.9g 28% DV
    Fat 5.9g 8% DV
    Carbohydrate 141.1g 51% DV
    Fiber 6.7g 24% DV
    Sugars 1.2g 2% DV
  2. Rice, white, long-grain, parboiled, unenriched, dry
    Serving Size: 1 cup (185 grams)
    Calories 692 35% DV
    Protein 13.9g 28% DV
    Fat 1.9g 2% DV
    Carbohydrate 149.6g 54% DV
    Fiber 3.3g 12% DV
    Sugars 0.6g 1% DV
Created with MyFoodData.com