| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (587g) | |||
| Calories | 650 | ||
| % Daily Value * | |||
| Total Fat 5.8g | 7% | ||
| Saturated Fat 1.1g | 5% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 93mg | 4% | ||
| Total Carbohydrate 132.5g | 48% | ||
| Dietary Fiber 15g | 54% | ||
| Total Sugars 15.1g | 30% | ||
| Includes --g Added Sugars | --% | ||
| Protein 17.7g | 35% | ||
| Vitamin C 39.2mg | 44% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.3mg | 29% | ||
| Calcium 113.5mg | 9% | ||
| Potassium 1441.9mg | 31% | ||
| Phosphorus 597.3mg | 48% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||