| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (518g) | |||
| Calories | 648 | ||
| % Daily Value * | |||
| Total Fat 3g | 4% | ||
| Saturated Fat 0.76g | 4% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 12.8mg | 1% | ||
| Total Carbohydrate 137.3g | 50% | ||
| Dietary Fiber 5.3g | 19% | ||
| Total Sugars 0.74g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.4g | 29% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.9mg | 33% | ||
| Calcium 51.9mg | 4% | ||
| Potassium 317.5mg | 7% | ||
| Phosphorus 362.9mg | 29% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||