| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (404g) | |||
| Calories | 497 | ||
| % Daily Value * | |||
| Total Fat 3.9g | 5% | ||
| Saturated Fat 1.1g | 5% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 16.2mg | 1% | ||
| Total Carbohydrate 103.3g | 38% | ||
| Dietary Fiber 6.5g | 23% | ||
| Total Sugars 0.97g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.1g | 22% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.3mg | 13% | ||
| Calcium 12.1mg | 1% | ||
| Potassium 347.4mg | 7% | ||
| Phosphorus 416.1mg | 33% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||