| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (311g) | |||
| Calories | 541 | ||
| % Daily Value * | |||
| Total Fat 14.2g | 18% | ||
| Saturated Fat 3.2g | 16% | ||
| Trans Fat 0.44g | |||
| Cholesterol 169.9mg | 57% | ||
| Sodium 120.5mg | 5% | ||
| Total Carbohydrate 88g | 32% | ||
| Dietary Fiber 8.1g | 29% | ||
| Total Sugars 11.1g | 22% | ||
| Includes --g Added Sugars | --% | ||
| Protein 16.7g | 33% | ||
| Vitamin C 0.1mg | 0% | ||
| Vitamin D 1.1mcg | 5% | ||
| Iron 3.3mg | 18% | ||
| Calcium 98.6mg | 8% | ||
| Potassium 486.1mg | 10% | ||
| Phosphorus 496.9mg | 40% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||