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Nutrition Facts for Brown Rice
Nutrition Facts
Serving Size
Whole Recipe (202g)
Calories248
% Daily Value *
Total Fat 2g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 8.1mg0%
Total Carbohydrate 51.7g17%
Dietary Fiber 3.2g12%
Total Sugars 0.5g1%
Includes ~g Added Sugars~%
Protein 5.5g11%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.1mg6%
Calcium 6.1mg0%
Potassium 173.7mg4%
Phosphorus 208.1mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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