| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (312g) | |||
| Calories | 1214 | ||
| % Daily Value * | |||
| Total Fat 21.5g | 28% | ||
| Saturated Fat 3.8g | 19% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 6.2mg | 0% | ||
| Total Carbohydrate 206.8g | 75% | ||
| Dietary Fiber 33.1g | 118% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 52.7g | 105% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 14.7mg | 82% | ||
| Calcium 168.5mg | 13% | ||
| Potassium 1338.5mg | 28% | ||
| Phosphorus 1631.8mg | 131% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||