| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 389 | ||
| % Daily Value * | |||
| Total Fat 6.9g | 9% | ||
| Saturated Fat 1.2g | 6% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 2mg | 0% | ||
| Total Carbohydrate 66.3g | 24% | ||
| Dietary Fiber 10.6g | 38% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 16.9g | 34% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.7mg | 26% | ||
| Calcium 54mg | 4% | ||
| Potassium 429mg | 9% | ||
| Phosphorus 523mg | 42% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||