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Nutrition Facts for Uncooked Medium-Grain Brown Rice
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories362
% Daily Value *
Total Fat 2.7g3%
Saturated Fat 0.54g3%
Trans Fat --g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 76.2g28%
Dietary Fiber 3.4g12%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 7.5g15%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.8mg10%
Calcium 33mg3%
Potassium 268mg6%
Phosphorus 264mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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