Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (190g) | |||
Calories | 688 | ||
% Daily Value * | |||
Total Fat 5.1g | 7% | ||
Saturated Fat 1g | 5% | ||
Trans Fat --g | |||
Cholesterol 0mg | 0% | ||
Sodium 7.6mg | 0% | ||
Total Carbohydrate 144.7g | 53% | ||
Dietary Fiber 6.5g | 23% | ||
Total Sugars --g | --% | ||
Includes --g Added Sugars | --% | ||
Protein 14.3g | 28% | ||
Vitamin C 0mg | 0% | ||
Vitamin D 0mcg | 0% | ||
Iron 3.4mg | 19% | ||
Calcium 62.7mg | 5% | ||
Potassium 509.2mg | 11% | ||
Phosphorus 501.6mg | 40% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |