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Nutrition Facts for Rice, white, long-grain, parboiled, enriched, cooked
Nutrition Facts
Serving Size
Whole Recipe (158g)
Calories194
% Daily Value *
Total Fat 0.58g1%
Saturated Fat 0.12g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 3.2mg0%
Total Carbohydrate 41.2g15%
Dietary Fiber 1.4g5%
Total Sugars 0.17g0%
Includes --g Added Sugars--%
Protein 4.6g9%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 2.9mg16%
Calcium 30mg2%
Potassium 88.5mg2%
Phosphorus 86.9mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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