Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Rice, white, steamed, Chinese restaurant
Nutrition Facts
Serving Size
Whole Recipe (132g)
Calories199
% Daily Value *
Total Fat 0.36g0%
Saturated Fat --g--%
Trans Fat --g
Cholesterol --mg--%
Sodium 6.6mg0%
Total Carbohydrate 44.7g16%
Dietary Fiber 1.2g4%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 4.2g8%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.51mg3%
Calcium 6.6mg1%
Potassium 26.4mg1%
Phosphorus 43.6mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com