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Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories122
% Daily Value *
Total Fat 3.5g5%
Saturated Fat 0.73g4%
Trans Fat --g
Cholesterol 42.5mg14%
Sodium 58.5mg2%
Total Carbohydrate 7.4g3%
Dietary Fiber 3.1g11%
Total Sugars 0.13g0%
Includes --g Added Sugars--%
Protein 18.8g38%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 3.9mg22%
Calcium 108.7mg8%
Potassium 415.3mg9%
Phosphorus 401.2mg32%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Rice Bran
    1 tablespoon (7.4 grams)
  2. Rice Bran
    1 tablespoon (7.4 grams)
  3. Turtle, green, raw
    3 oz (85 grams)
  1. Rice Bran
    Serving Size: 1 tablespoon (7.4 grams)
    Calories 23 1% DV
    Protein 1g 2% DV
    Fat 1.5g 2% DV
    Carbohydrate 3.7g 1% DV
    Fiber 1.6g 6% DV
    Sugars 0.1g 0% DV
  2. Rice Bran
    Serving Size: 1 tablespoon (7.4 grams)
    Calories 23 1% DV
    Protein 1g 2% DV
    Fat 1.5g 2% DV
    Carbohydrate 3.7g 1% DV
    Fiber 1.6g 6% DV
    Sugars 0.1g 0% DV
  3. Turtle, green, raw
    Serving Size: 3 oz (85 grams)
    Calories 76 4% DV
    Protein 16.8g 34% DV
    Fat 0.4g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com