| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (115g) | |||
| Calories | 407 | ||
| % Daily Value * | |||
| Total Fat 12.8g | 16% | ||
| Saturated Fat 2.3g | 11% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 12.7mg | 1% | ||
| Total Carbohydrate 59.2g | 22% | ||
| Dietary Fiber 16.3g | 58% | ||
| Total Sugars 0.13g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 25.1g | 50% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 9mg | 50% | ||
| Calcium 47.4mg | 4% | ||
| Potassium 1111.8mg | 24% | ||
| Phosphorus 1090.2mg | 87% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||