| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (192g) | |||
| Calories | 632 | ||
| % Daily Value * | |||
| Total Fat 6.6g | 9% | ||
| Saturated Fat 1.2g | 6% | ||
| Trans Fat 0.01g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 3.8mg | 0% | ||
| Total Carbohydrate 138.4g | 50% | ||
| Dietary Fiber 12.9g | 46% | ||
| Total Sugars 4.9g | 10% | ||
| Includes --g Added Sugars | --% | ||
| Protein 20.4g | 41% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 6.5mg | 36% | ||
| Calcium 25mg | 2% | ||
| Potassium 697mg | 15% | ||
| Phosphorus 554.9mg | 44% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||