Nutrition Facts for Wheat, soft white
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 340 |
% Daily Value * |
Total Fat 2g | 3% |
Saturated Fat 0.37g | 2% |
Trans Fat --g |
Cholesterol 0mg | 0% |
Sodium 2mg | 0% |
Total Carbohydrate 75.4g | 27% |
Dietary Fiber 12.7g | 45% |
Total Sugars 0.41g | 1% |
| |
Includes --g Added Sugars | --% |
Protein 10.7g | 21% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 5.4mg | 30% |
Calcium 34mg | 3% |
Potassium 435mg | 9% |
Phosphorus 402mg | 32% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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