Nutrition Facts for Wheat, durum
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 339 |
| % Daily Value * |
| Total Fat 2.5g | 3% |
| Saturated Fat 0.45g | 2% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 71.1g | 26% |
| Dietary Fiber --g | --% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 13.7g | 27% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 3.5mg | 20% |
| Calcium 34mg | 3% |
| Potassium 431mg | 9% |
| Phosphorus 508mg | 41% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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