| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (159g) | |||
| Calories | 380 | ||
| % Daily Value * | |||
| Total Fat 10.6g | 14% | ||
| Saturated Fat 1.9g | 10% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 5.3mg | 0% | ||
| Total Carbohydrate 103.3g | 38% | ||
| Dietary Fiber 40.9g | 146% | ||
| Total Sugars 1.7g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 26.3g | 53% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 12.6mg | 70% | ||
| Calcium 101.1mg | 8% | ||
| Potassium 1327.5mg | 28% | ||
| Phosphorus 1401.6mg | 112% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||