| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (201g) | |||
| Calories | 326 | ||
| % Daily Value * | |||
| Total Fat 5.4g | 7% | ||
| Saturated Fat 0.84g | 4% | ||
| Trans Fat --g | |||
| Cholesterol 42.5mg | 14% | ||
| Sodium 60.1mg | 3% | ||
| Total Carbohydrate 74.8g | 27% | ||
| Dietary Fiber 49.6g | 177% | ||
| Total Sugars 0.48g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 34.9g | 70% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 13.5mg | 75% | ||
| Calcium 185mg | 14% | ||
| Potassium 1566.6mg | 33% | ||
| Phosphorus 1328.1mg | 106% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||