Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Wheat flour, white, cake, enriched
Nutrition Facts
Serving Size
Whole Recipe (137g)
Calories496
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.17g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 2.7mg0%
Total Carbohydrate 106.9g39%
Dietary Fiber 2.3g8%
Total Sugars 0.42g1%
Includes --g Added Sugars--%
Protein 11.2g22%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 10mg56%
Calcium 19.2mg1%
Potassium 143.9mg3%
Phosphorus 116.5mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com