| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (216g) | |||
| Calories | 428 | ||
| % Daily Value * | |||
| Total Fat 2.7g | 4% | ||
| Saturated Fat 0.44g | 2% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 34.6mg | 1% | ||
| Total Carbohydrate 91.9g | 33% | ||
| Dietary Fiber 2.4g | 8% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 16.2g | 32% | ||
| Vitamin C 5.6mg | 6% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.6mg | 26% | ||
| Calcium 60.5mg | 5% | ||
| Potassium 365mg | 8% | ||
| Phosphorus 432mg | 35% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||