Nutrition Facts for Wheat, sprouted
Nutrition Facts |
Serving Size |
Whole Recipe
(108g) |
|
Calories | 214 |
% Daily Value * |
Total Fat 1.4g | 2% |
Saturated Fat 0.22g | 1% |
Trans Fat --g |
Cholesterol 0mg | 0% |
Sodium 17.3mg | 1% |
Total Carbohydrate 45.9g | 17% |
Dietary Fiber 1.2g | 4% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 8.1g | 16% |
Vitamin C 2.8mg | 3% |
Vitamin D 0mcg | 0% |
Iron 2.3mg | 13% |
Calcium 30.2mg | 2% |
Potassium 182.5mg | 4% |
Phosphorus 216mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.