| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (300g) | |||
| Calories | 445 | ||
| % Daily Value * | |||
| Total Fat 4.7g | 6% | ||
| Saturated Fat 0.84g | 4% | ||
| Trans Fat 0.03g | |||
| Cholesterol 29mg | 10% | ||
| Sodium 10mg | 0% | ||
| Total Carbohydrate 86.1g | 31% | ||
| Dietary Fiber 6.9g | 25% | ||
| Total Sugars 1.7g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 16.3g | 33% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0.1mcg | 1% | ||
| Iron 4.5mg | 25% | ||
| Calcium 32mg | 2% | ||
| Potassium 178mg | 4% | ||
| Phosphorus 261mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||