| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (160g) | |||
| Calories | 221 | ||
| % Daily Value * | |||
| Total Fat 3.3g | 4% | ||
| Saturated Fat 0.7g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 46.4mg | 15% | ||
| Sodium 8mg | 0% | ||
| Total Carbohydrate 40.3g | 13% | ||
| Dietary Fiber 1.9g | 7% | ||
| Total Sugars 0.6g | 1% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 7.3g | 15% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0.2mcg | 1% | ||
| Iron 2.4mg | 13% | ||
| Calcium 19.2mg | 1% | ||
| Potassium 60.8mg | 1% | ||
| Phosphorus 121.6mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||