| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (160g) | |||
| Calories | 211 | ||
| % Daily Value * | |||
| Total Fat 2.5g | 3% | ||
| Saturated Fat 0.58g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 52.8mg | 18% | ||
| Sodium 19.2mg | 1% | ||
| Total Carbohydrate 38.8g | 14% | ||
| Dietary Fiber 3.7g | 13% | ||
| Total Sugars 1.1g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.1g | 16% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0.16mcg | 1% | ||
| Iron 1.7mg | 10% | ||
| Calcium 30.4mg | 2% | ||
| Potassium 59.2mg | 1% | ||
| Phosphorus 91.2mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||