| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (162g) | |||
| Calories | 585 | ||
| % Daily Value * | |||
| Total Fat 3g | 4% | ||
| Saturated Fat 0.63g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 17.8mg | 1% | ||
| Total Carbohydrate 126.8g | 46% | ||
| Dietary Fiber 11.5g | 41% | ||
| Total Sugars 1.3g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 16.7g | 33% | ||
| Vitamin C 0.97mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 7.6mg | 42% | ||
| Calcium 59.9mg | 5% | ||
| Potassium 362.9mg | 8% | ||
| Phosphorus 490.9mg | 39% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||