| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (529g) | |||
| Calories | 676 | ||
| % Daily Value * | |||
| Total Fat 6.4g | 8% | ||
| Saturated Fat 0.69g | 3% | ||
| Trans Fat 0.01g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 40.5mg | 2% | ||
| Total Carbohydrate 134.3g | 49% | ||
| Dietary Fiber 20g | 71% | ||
| Total Sugars 12.2g | 24% | ||
| Includes --g Added Sugars | --% | ||
| Protein 27.8g | 56% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 8.8mg | 49% | ||
| Calcium 62.4mg | 5% | ||
| Potassium 882.4mg | 19% | ||
| Phosphorus 786.9mg | 63% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||