| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (501g) | |||
| Calories | 630 | ||
| % Daily Value * | |||
| Total Fat 3.1g | 4% | ||
| Saturated Fat 0.31g | 2% | ||
| Trans Fat 0.01g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 35.4mg | 1% | ||
| Total Carbohydrate 131.4g | 48% | ||
| Dietary Fiber 17g | 61% | ||
| Total Sugars 10.7g | 21% | ||
| Includes --g Added Sugars | --% | ||
| Protein 25.6g | 51% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 6.7mg | 37% | ||
| Calcium 43.5mg | 3% | ||
| Potassium 655.2mg | 14% | ||
| Phosphorus 540.2mg | 43% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||