| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (473g) | |||
| Calories | 568 | ||
| % Daily Value * | |||
| Total Fat 3.7g | 5% | ||
| Saturated Fat 0.11g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 42.5mg | 14% | ||
| Sodium 77.2mg | 3% | ||
| Total Carbohydrate 102.6g | 37% | ||
| Dietary Fiber 15.1g | 54% | ||
| Total Sugars 0g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 38.2g | 76% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 7.7mg | 43% | ||
| Calcium 139.1mg | 11% | ||
| Potassium 750.3mg | 16% | ||
| Phosphorus 735mg | 59% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||