Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Corn flour, whole-grain, white
Nutrition Facts
Serving Size
Whole Recipe (117g)
Calories422
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 0.64g3%
Trans Fat --g
Cholesterol 0mg0%
Sodium 5.9mg0%
Total Carbohydrate 89.9g33%
Dietary Fiber 8.5g31%
Total Sugars 0.75g1%
Includes --g Added Sugars--%
Protein 8.1g16%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 2.8mg15%
Calcium 8.2mg1%
Potassium 368.5mg8%
Phosphorus 318.2mg25%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com