Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Corn flour, yellow, masa, enriched
Nutrition Facts
Serving Size
Whole Recipe (114g)
Calories414
% Daily Value *
Total Fat 4.2g5%
Saturated Fat 0.61g3%
Trans Fat --g
Cholesterol 0mg0%
Sodium 5.7mg0%
Total Carbohydrate 87.3g32%
Dietary Fiber 7.3g26%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 9.6g19%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 9.7mg54%
Calcium 157.3mg12%
Potassium 298.7mg6%
Phosphorus 263.3mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com