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Nutrition Facts for Rice, white, long-grain, parboiled, unenriched, dry
Nutrition Facts
Serving Size
Whole Recipe (185g)
Calories692
% Daily Value *
Total Fat 1.9g2%
Saturated Fat 0.54g3%
Trans Fat --g
Cholesterol 0mg0%
Sodium 3.7mg0%
Total Carbohydrate 149.6g54%
Dietary Fiber 3.3g12%
Total Sugars 0.61g1%
Includes --g Added Sugars--%
Protein 13.9g28%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.4mg8%
Calcium 131.4mg10%
Potassium 321.9mg7%
Phosphorus 283.1mg23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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