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Nutrition Facts
Serving Size
Whole Recipe (408g)
Calories1488
% Daily Value *
Total Fat 4.7g6%
Saturated Fat 1g5%
Trans Fat --g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 317.4g115%
Dietary Fiber 10.5g38%
Total Sugars 0.86g2%
Includes --g Added Sugars--%
Protein 35.2g70%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 3.5mg19%
Calcium 53.3mg4%
Potassium 387.6mg8%
Phosphorus 424.8mg34%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Wheat flour, white, all-purpose, unenriched
    1 cup (125 grams)
  2. Wheat flour, white, all-purpose, unenriched
    1 cup (125 grams)
  3. Rice flour, white, unenriched
    1 cup (158 grams)
  1. Wheat flour, white, all-purpose, unenriched
    Serving Size: 1 cup (125 grams)
    Calories 455 23% DV
    Protein 12.9g 26% DV
    Fat 1.2g 2% DV
    Carbohydrate 95.4g 35% DV
    Fiber 3.4g 12% DV
    Sugars 0.3g 1% DV
  2. Wheat flour, white, all-purpose, unenriched
    Serving Size: 1 cup (125 grams)
    Calories 455 23% DV
    Protein 12.9g 26% DV
    Fat 1.2g 2% DV
    Carbohydrate 95.4g 35% DV
    Fiber 3.4g 12% DV
    Sugars 0.3g 1% DV
  3. Rice flour, white, unenriched
    Serving Size: 1 cup (158 grams)
    Calories 578 29% DV
    Protein 9.4g 19% DV
    Fat 2.2g 3% DV
    Carbohydrate 126.6g 46% DV
    Fiber 3.8g 14% DV
    Sugars 0.2g 0% DV
Created with MyFoodData.com