Nutrition Facts for Lambsquarters, steamed (Northern Plains Indians)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(65g) |
|
| Calories | 31 |
| % Daily Value * |
| Total Fat 0.1g | 0% |
| Saturated Fat --g | --% |
| Trans Fat --g |
| Cholesterol --mg | --% |
| Sodium 2.6mg | 0% |
| Total Carbohydrate 4.9g | 2% |
| Dietary Fiber 3.4g | 12% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 2.6g | 5% |
| Vitamin C 3.2mg | 4% |
| Vitamin D --mcg | --% |
| Iron 0.75mg | 4% |
| Calcium 226.9mg | 17% |
| Potassium 695.5mg | 15% |
| Phosphorus 36.4mg | 3% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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