Nutrition Facts for Prickly pears, raw (Northern Plains Indians)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(19g) |
|
| Calories | 8 |
| % Daily Value * |
| Total Fat 0.02g | 0% |
| Saturated Fat --g | --% |
| Trans Fat --g |
| Cholesterol --mg | --% |
| Sodium 0.76mg | 0% |
| Total Carbohydrate 1.9g | 1% |
| Dietary Fiber 1g | 4% |
| Total Sugars 0.19g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 0.02g | 0% |
| Vitamin C 2.1mg | 2% |
| Vitamin D --mcg | --% |
| Iron 0.04mg | 0% |
| Calcium 34.2mg | 3% |
| Potassium 24.7mg | 1% |
| Phosphorus 2.1mg | 0% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.