Nutrition Facts for Plums, wild (Northern Plains Indians)
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 91 |
% Daily Value * |
Total Fat 0.17g | 0% |
Saturated Fat --g | --% |
Trans Fat --g |
Cholesterol --mg | --% |
Sodium 4mg | 0% |
Total Carbohydrate 22g | 8% |
Dietary Fiber 6g | 21% |
Total Sugars 10.6g | 21% |
| |
Includes --g Added Sugars | --% |
Protein 0.43g | 1% |
Vitamin C 10.3mg | 11% |
Vitamin D --mcg | --% |
Iron 0.17mg | 1% |
Calcium 11mg | 1% |
Potassium 364mg | 8% |
Phosphorus 30mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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