Nutrition Facts for Plums, wild (Northern Plains Indians)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(161g) |
|
| Calories | 147 |
| % Daily Value * |
| Total Fat 0.27g | 0% |
| Saturated Fat --g | --% |
| Trans Fat --g |
| Cholesterol --mg | --% |
| Sodium 6.4mg | 0% |
| Total Carbohydrate 35.3g | 13% |
| Dietary Fiber 9.7g | 35% |
| Total Sugars 17.1g | 34% |
| |
Includes --g Added Sugars | --% |
| Protein 0.69g | 1% |
| Vitamin C 16.6mg | 18% |
| Vitamin D --mcg | --% |
| Iron 0.27mg | 2% |
| Calcium 17.7mg | 1% |
| Potassium 586mg | 12% |
| Phosphorus 48.3mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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