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Nutrition Facts for Bread, blue corn, somiviki (Hopi)
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories186
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0.29g1%
Trans Fat 0.01g
Cholesterol --mg--%
Sodium 9mg0%
Total Carbohydrate 39.8g14%
Dietary Fiber 3.6g13%
Total Sugars 12.9g26%
Includes --g Added Sugars--%
Protein 3.1g6%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.6mg9%
Calcium 34mg3%
Potassium 114mg2%
Phosphorus 94mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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