Nutrition Facts for Restaurant, family style, fish fillet, battered or breaded, fried
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 219 |
| % Daily Value * |
| Total Fat 10.8g | 14% |
| Saturated Fat 1.9g | 9% |
| Trans Fat 0.1g |
| Cholesterol 36mg | 12% |
| Sodium 561mg | 23% |
| Total Carbohydrate 16.9g | 6% |
| Dietary Fiber 0.9g | 3% |
| Total Sugars 0.45g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 13.5g | 27% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.4mcg | 2% |
| Iron 0.38mg | 2% |
| Calcium 14mg | 1% |
| Potassium 251mg | 5% |
| Phosphorus 207mg | 17% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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