Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (489g) | |||
Calories | 509 | ||
% Daily Value * | |||
Total Fat 8.6g | 11% | ||
Saturated Fat 1.8g | 9% | ||
Trans Fat 0.04g | |||
Cholesterol 0mg | 0% | ||
Sodium 1066mg | 44% | ||
Total Carbohydrate 91.1g | 33% | ||
Dietary Fiber 8.3g | 30% | ||
Total Sugars 9.1g | 18% | ||
Includes --g Added Sugars | --% | ||
Protein 16.7g | 33% | ||
Vitamin C 4.9mg | 5% | ||
Vitamin D --mcg | --% | ||
Iron 3.6mg | 20% | ||
Calcium 83.1mg | 6% | ||
Potassium 699.3mg | 15% | ||
Phosphorus 210.3mg | 17% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |