Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Restaurant, Mexican, cheese enchilada
Nutrition Facts
Serving Size
Whole Recipe (244g)
Calories666
% Daily Value *
Total Fat 45.1g58%
Saturated Fat 20.4g102%
Trans Fat 1.3g
Cholesterol 102.5mg34%
Sodium 1288.3mg54%
Total Carbohydrate 37.7g14%
Dietary Fiber 4.6g17%
Total Sugars 6.3g13%
Includes --g Added Sugars--%
Protein 27.4g55%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.6mg9%
Calcium 766.2mg59%
Potassium 341.6mg7%
Phosphorus 653.9mg52%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com