Nutrition Facts for Restaurant, Mexican, cheese tamales
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(302g) |
|
| Calories | 652 |
| % Daily Value * |
| Total Fat 36.2g | 46% |
| Saturated Fat 12g | 60% |
| Trans Fat 0.82g |
| Cholesterol 90.6mg | 30% |
| Sodium 1519.1mg | 63% |
| Total Carbohydrate 54.3g | 20% |
| Dietary Fiber 6.6g | 24% |
| Total Sugars 3.7g | 7% |
| |
Includes --g Added Sugars | --% |
| Protein 27.1g | 54% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 2.6mg | 15% |
| Calcium 335.2mg | 26% |
| Potassium 531.5mg | 11% |
| Phosphorus 486.2mg | 39% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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