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Nutrition Facts
Serving Size
Whole Recipe (96g)
Calories393
% Daily Value *
Total Fat 7g9%
Saturated Fat 0.77g4%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 400.3mg17%
Total Carbohydrate 76.4g28%
Dietary Fiber 5.3g19%
Total Sugars 19.2g38%
Includes --g Added Sugars--%
Protein 7.4g15%
Vitamin C 0mg0%
Vitamin D 3mcg15%
Iron 32.4mg180%
Calcium 33.6mg3%
Potassium 202.6mg4%
Phosphorus 165.1mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. POST, HONEY BUNCHES OF OATS, with almonds
    3/4 cup (1 nlea serving) (32 grams)
  2. POST, HONEY BUNCHES OF OATS, with almonds
    3/4 cup (1 nlea serving) (32 grams)
  3. POST, HONEY BUNCHES OF OATS, with almonds
    3/4 cup (1 nlea serving) (32 grams)
  1. POST, HONEY BUNCHES OF OATS, with almonds
    Serving Size: 3/4 cup (1 nlea serving) (32 grams)
    Calories 131 7% DV
    Protein 2.5g 5% DV
    Fat 2.3g 3% DV
    Carbohydrate 25.5g 9% DV
    Fiber 1.8g 6% DV
    Sugars 6.4g 13% DV
  2. POST, HONEY BUNCHES OF OATS, with almonds
    Serving Size: 3/4 cup (1 nlea serving) (32 grams)
    Calories 131 7% DV
    Protein 2.5g 5% DV
    Fat 2.3g 3% DV
    Carbohydrate 25.5g 9% DV
    Fiber 1.8g 6% DV
    Sugars 6.4g 13% DV
  3. POST, HONEY BUNCHES OF OATS, with almonds
    Serving Size: 3/4 cup (1 nlea serving) (32 grams)
    Calories 131 7% DV
    Protein 2.5g 5% DV
    Fat 2.3g 3% DV
    Carbohydrate 25.5g 9% DV
    Fiber 1.8g 6% DV
    Sugars 6.4g 13% DV
Created with MyFoodData.com