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Nutrition Facts for POST, HONEY BUNCHES OF OATS, with almonds
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories409
% Daily Value *
Total Fat 7.3g9%
Saturated Fat 0.8g4%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 417mg17%
Total Carbohydrate 79.6g29%
Dietary Fiber 5.5g20%
Total Sugars 20g40%
Includes --g Added Sugars--%
Protein 7.7g15%
Vitamin C 0mg0%
Vitamin D 3.1mcg16%
Iron 33.8mg188%
Calcium 35mg3%
Potassium 211mg4%
Phosphorus 172mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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