Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Snacks, popcorn, home-prepared, oil-popped, unsalted
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories500
% Daily Value *
Total Fat 28.1g36%
Saturated Fat 5.1g25%
Trans Fat --g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 58.1g21%
Dietary Fiber 10g36%
Total Sugars 0.54g1%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C 0.3mg0%
Vitamin D 0mcg0%
Iron 2.8mg15%
Calcium 10mg1%
Potassium 225mg5%
Phosphorus 250mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com